Embodied Awareness: Living in the Now (and Sometimes in History Class)
If the present moment had a knock, it wouldn’t be loud. It would tap you gently on the shoulder and say: “Hey. You’re here. Try not to think about the next moment.” That’s basically the conclusion of a wide-ranging, funny, sometimes candy-floss-scented conversation between Sarah, a teenager navigating school, friendships, and her phone battery, and…
