Something that is pointed out to me a lot, is that I like to talk about mindset. And I truly believe your mind is the strongest organ in your body. When you are having a bad day, focus on the positive things. Yes, maybe it is easier said than done but give it a try….
You can’t ask for better motivation than that. I arrived at the sports grounds like I have been doing for the past two weeks, and for the first time there was someone else running there as well. I was surprised but also realised that I probably weren’t the only running around there. But with having…
Waking up in the morning, depends from person to person. Are you still half asleep? Are you annoyed to be awake? Are the birds singing too loudly? Whether you are happy, grumpy, angry, tired, excited, motivated or just meh! You cross a mirror somewhere. What happens in mirror time? You find two eyes staring back…
Let me start with the boring part of things. Friday night dinner was Chinese take-out, we didn’t feel like cooking and this was our choice, a bit healthier than pizza or burgers. Watched movies and went to bed. Normal boring routine. Saturday was spent lounging around and watching rugby and movies. And the chaos unfolded…
In a previous meeting we spoke about receiving letters from friends and this reminded me of a box of letters I have stacked away in the top of my closet. Letters from friends, old love notes and letters from past time boyfriends and some other trinkets and memories from my school years. I have been…
In recent events and to the knowledge of most of you, I have started running. A way to get fit and in shape, take care of my health, but also a way to keep me focussed, relaxed and motivated. Some other reasons include not being a couch potato and getting outside a little more. Because…
In my little fruitloopy world of happiness and rainbows and roses, I focus a lot on mindset and how to think in a different way but also be open minded and open to change. Sometimes this is exhausting, I kid you not. But then I do things I enjoy, like reading, this is my favourite…
Newsflash: most people are busy thinking about what to eat next, not plotting your downfall. Well isn’t that good to know. I have been in so many situations where I think to myself “Have I said the right things?” “Am I dressed appropriately?” The situation wasn’t uncomfortable but, I was. For some odd reason, I…
Ever wondered what the world would be like without communication? For starters it would be difficult. It would be boring and it will surely be quiet. Imagine we didn’t have languages to communicate with each other, we would have no idea what is happening in the world or even in our lives. What happens when…
I have learned a lot about myself in the last week. Let me start from the beginning. After a wonderful holiday in the Kruger National Park, I came home with a piece of my heart left behind. Visiting the bush has always been my favourite holiday and coming home and trying to fall back in…
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